Aged Outfield Doubts Spring Forward

Frair fans have feared that 2008 would require the bulk of the outfield to maintain a RICE diet. While news that CF Jim Edmonds has only suffered a calf strain (likely to sideline him for 2-3 weeks), an injury at this early date of season is a harbinger of things to come. The other senior member of the outfield, right fielder Brian Giles, has yet to participate in a game and is now slotted to get his first action as a designated hitter in March 15. The additive nature of these reports doesn't bode well for the opening day lineup. On the plus side, these injuries should provide an extra-long look at Chase Headley and Jody Gerut, among others. General Manager Kevin Towers will have plenty of information upon which to act or hold tight within a couple of weeks...

A calf strain is defined by Wikipedia as:

A torn calf muscle happens when the calf muscle is pulled apart from the Achilles tendon. Severe pain is felt by the victim – you may think you've just been hit in the leg and hear a "pop." Sudden pain is felt around the leg.

This injury happens during acceleration or changes in direction. The torn calf muscle may spasm, and contract forcefully. The toes will point down. Bruises can show up in the leg, foot and ankle due to pooling of blood from internal bleeding. It may take some time for the bruises to occur, from hours to days depending upon where the tear occurred. The circumference of the leg will most certainly increase.

This injury may take several months to heal. Its important not to continue the exercise if muscle is torn as internal bleeding is taking place. See a doctor immediately after muscle is torn to get you on a rehabilitation routine.